Cross-country skiing for beginners

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Learn the basics of how to ski, how to go uphill, downhill and most importantly how to fall softly and having fun in the snow!

Destination: FRIKVARTERET cabin at Ådneram, address Sirdalsveien 8853. FRIKVARTERET is kindly allowing us to use their restroom facilities, changing rooms and the common area where we can have lunch if the weather is on the cold side.

Transportation: by your own car (about 2,5 hours) or public bus (Boreal Snøbuss/skibuss). Boreal, will start operating the Ski Bus from end of December to Sirdal and Ådneram. For more info about the time schedule and price. Await booking a place in the bus until you know the weather conditions.

Weather: We will follow the weather on YR and give some extra advice on how to dress two days prior to the skiing event. Sometimes Hunnedalen is closed due to wind etc. We will keep the group informed! 

Skiing equipment: Bring your own or rental at Ådneram (skies, boots and poles NOK 150.- pr person) VIPPS at the location.

Please sign up by name, email address, phone number and company name. 
All attendees will receive a separate email including all the practical details (outfit, food, drinks, advice) and program two days ahead of the event.

For more information, please contact Inger Tone Ødegård.


08.00 Departure from Stavanger.

10.15 Arrival at Ådneram.

10.20 Dressing up, inkl. skiing equipment.

10.45 Skiing lesson start; balance and flat terrain, by Pål Berntsen and Inger Tone Ødegård.

12.15 Lunch.

13.15 Skiing part two, uphill and breaking.

15.00 Returning to Frikvarteret. Return of equipment.

15.30 Departure from Frikvarteret.

17.30 At home:)

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